That depends on your goals. For some clients, 4-6 sessions of brief therapy is needed to reach goals. Other clients have found that more sessions are needed. Your goals are important and a time frame to reach these goals will be discussed in the first session.
How often do I come in for therapy?To make the most progress, we will typically begin with 1 session a week. But we are sensitive to your work or school schedule as well as other commitments outside of therapy. Some clients choose to come in every other week after the first few sessions of individual counseling or couples counseling.
How is therapy paid for?
We are a PPO provider with many insurance companies. We are also an HMO provider with some insurance companies. Our office will verify your benefits and submit the necessary paperwork for in-network benefits. Some clients choose to not use their medical benefits and therefore we accept self-payment.
Can we talk on the phone or meet in-person prior to our first appointment?
Yes. We offer free 30-minute consultation prior to our first meeting. During this consultation, we are available to answer any of your questions and further describe our treatment philosophy.
Do you prescribe medication?
No. However, we do collaborate with psychiatrists in the Chicago area with various specialties and we can provide you with contact information if you would like.
Do you ever assign homework for the following therapy session?
If applicable, we may ask clients to complete homework assignments for the next session. We have found this to be very helpful for some clients. Each homework assignment is individualized and tailored with the therapeutic goals.
What kind of clients do you usually work work with?
Most clients that come to our office are motivated to make a change in their life. This may include increasing self-confidence, repairing a relationship, maintaining a healthier lifestyle, balancing work and personal life, controlling moods or eliminating an addiction. As Chicago psychotherapistzs who practice individual and couples counseling, we look forward to the opportunity to help you.
What are your business hours? We are available to meet Monday-Saturday in the morning, afternoon and evening.
Justin Tobin & Associates| Chicago Psychotherapy: Individual and Couples Counseling 180 North Michigan Ave. Suite 916 Chicago Illinois 60601 (312) 346-5156